•  

    Appointments available

     

    Shelley Hanna MA

    Registered Psychologist

    EMDR Certified

     

    Offices in Calgary & Okotoks

    403 463 2152

     

     

    Book Online or

    Please contact for

    a Complimentary Phone Consultation\Discovery

     

    Available for residents of Alberta for Virtual Appointments

     

     

    Empowering clients for a life of meaning and purpose

    Resilience Neuroscience Compassion

     

  •  

    Worthy now, not if, not when, we're worthy of love and belonging now.

    Right this minute. As is."*

     

    Let's Talk

    403 463 2152

    shelleyhannapsychology@gmail.com

     

    Calgary Office

    205-259 Midpark Way S.E. Calgary

     

    Okotoks Office

     

    we are located at new Okotoks location

    105 - 21 North Railway St

    Okotoks

    (Blue Door)

     

     

  • Specializing

     

    Individuals

    Families

    Adults

    Teens

    Children

    Parenting

    Relational trauma

    Developmental Complex Trauma/Early Childhood

    Trauma Specialist - First Responders

    PTSD

    Motor Vehicle Accidents

    Pain

    Anxiety/Panic

     

    broken image

    Relationship and workplace

    Relationship Family and Work Issues

    Co-dependant behaviour

    Workplace burnout

    Parenting and Child Behaviour

    Boundaries

    broken image

    Clinical Concerns

    Stress management

    Depression

    Anxiety

    Anger management

    Grief and Loss

    Self Esteem

     

     

    broken image

    Speciality Sessions

    EMDR Adjunct therapy, single sessions, and Intensives
    broken image

    Life Challenges

    Life stage challenges, next level counselling and support for living your best life
    broken image

    Flexible Session Options

    Video and Phone Sessions Tuesdays

    Virtual EMDR Saturdays

    In office appointments - Calgary Midnapore and Okotoks

     

     

     

     

    broken image

    Coaching/Counselling

    Changing habits/ workplace Communication/next steps in life/purpose and meaning stages of life/ Spirituality as a resource/ focused goal setting

     

     

     

    broken image

     

     

     

     

  •  

    Video Counselling And Office Appointments Available

    Call or Email for Consultation - 403 463 2152

    Some of the methods and approaches used for achieving your goals are:

     

    Pillars of strategies - Resilience Neuroscience Compassion

     

    Cognitive Behavioural Therapy

    Solution Focused

    Acceptance and Commitment Therapy

    EMDR Adults and Teens/Children

    DBT

    Stress Reduction Mindfulness Based strategies

     

     

     

    “Owning our story can be hard but not nearly as difficult as spending our lives running from it.

    Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy—the experiences that make us the most vulnerable. Only when we are brave enough to explore the darkness will we discover the infinite power of our light.” Brene Brown

  • EMDR Information

    Trauma Therapy with EMDR - 20 years experience and advanced training

    Approaching Trauma through the eyes of

     

     

    EMDR and CPT for Trauma

    EMDR Intensives

    EMDR is recommended by the World Health Organization since 2013

     

    Book your complimentary Discovery Call for further information

    and assessment for EMDR treatment possibilities

    EMDR is a comprehensive therapy that is often integrated with other psychotherapy approaches

     

     

     

     

    Interested in getting started?

    We will take some time to assess your concerns and have a plan for moving forward that fits with your resources and your needs.

     

     

     

  •  

    "IT IS IN THE MOMENTS OF DECISION THAT YOUR DESTINY IS SHAPED." - Tony Robbins

     

    Book your appointment with ease and assurance that your concern is treated with respect and compassion

     

     

     
  • Appointment options:

    Okotoks and Calgary In Office Appointments

    Virtual Appointments available

    Saturday Morning Virtual Appointments available

    403 463 2152

     

     

    Begin Today!

    I'll respond within 24 hours or less- Thank you!